Posts tagged new years
New Year Resolutions

I love the distinction I recently heard Senator Ben Sasse offer between habits and addictions. The only difference between habits and addictions is that if it’s something good that we want or desire it’s a habit, but if it is something we don’t want or is bad for us then it is an addiction. Many of us begin a new year with good intentions for a fresh start with a bold determination for building new muscles of habits we intend to keep, but often we fall back into old patterns and addictions.

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